Hellerwork for Riders
Structural Integration Bodywork for Riders of All Ages
“A horse is only as a good as its rider’s alignment, balance and flexibility. Give your horse the best you possible.”
Hellerwork, for a stronger, leaner, more flexible you. To ride better and last longer.
Hellerwork, to learn fluid movement habits for your riding and for your everyday life.
Hellerwork, to reverse wear and tear due to injuries and structural compensations, or long term riding habits that become stiffness you can’t loosen up.
Hellerwork, to stop fighting against your limitations and free up your energy to ride well.
Hellerwork is a systematic, effective, step-by-step physical alignment technique. It is a process designed to unwind and realign your sitting, standing and riding postures. Through direct, hands-on, deep myofascial release and one-on-one movement re-education, the stress and holding patterns that interfere with your natural alignment can be eliminated.
Don’t allow physical injuries, emotional trauma or every day wear and tear to become the frozen history of your body.
What trainers say, “I saw a big difference in my students that went through the series. They sat taller and deeper and interfered less with their horse’s natural state of balance. The whole posture changed from one of stiffness to one of harmony, because the rider became more supple.”
What riders say, “As the series continued, I felt myself become more able to stretch down and into my horse. I became flexible in areas I didn’t even know were stiff and holding me back. But mostly, my horse and I became partners. It was great!”
Iudita Harlan Koslen is an Advanced Certified Hellerwork Practitioner, in practice for 22 years.
Call to schedule your appointment at Iudita’s convenient Solon, Ohio office.
For more information, call...
cell: 216-310-4423or email: email@example.com