HELLERWORK STRUCTURAL INTEGRATION

Actual Results

What is Hellerwork Structural Integration?
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Hellerwork is a powerful, integrated system of structural bodywork, movement re-education and dialogue. Hellerwork engages through structure, function, emotion and energy. The body is realigned using proven connective tissue reorganization techniques. Habitual movement and attitudinal patterns are brought to awareness then released, restoring natural ease.
The Hellerwork Series revisits each developmental stage, infancy thru adulthood, re educating the body and mind. These sessions can be scheduled close together or spread out over many months.
For those with limited time, money or intention, single sessions are also available. For those who have completed the structural Integration series, advanced sessions are always available.
Some of the results you can expect from Hellerwork:
• Lasting improvement in posture and body shape.
• Reduced pain caused by prior trauma, illness, imbalance or surgeries.
• Greater flexibility and ease in movement.
• More youthful presentation and gentler aging.
• Increased awareness of thinking, feeling and behavior patterns.
• Expanded sense of moment-by-moment well being.

iuditaharlan@gmail.com
216 310 4423 
Call or email to discuss Individual sessions, workshops and trainings.

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Workshops
Iudita presents the workshops and trainings listed below, as well as Hellerwork for the Elderly, Sitting with Selves Meditation and others. Call or email Iudita to get the latest information, or to have a program designed specifically for the needs of your staff, your clients or your group. 
​Find out more.

THE BUSINESS OF VOICE DIALOGUE
 The program that strengthens the integrity of you and your business.
Working with the tension of polarities, Iudita facilitates the well being of
​your employees, your business relationships and your professional life.
Find out more.
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SELVES TO SOBRIETY
 This is a cutting edge Awareness Training based on Iudita's forty  years of
observing, studying, and gathering the most effective tools that have been
​proven to support long term recovery from alcohol and drug addiction.
Find out more.

STOP MINDLESS EATING 
 Iudita's popular workshop uses Mind Body Awareness training and Voice 
Dialogue facilitation to address the presenting difficulties with eating and
self nourishment. New  workshops are  scheduled often and can be taken
​on site.
Find out more.

​BALANCE FOR HEALTH CARE PROFESSIONALS
​ This comprehensive program trains doctors, nurses, managers and aids in balancing the demands of care giving with the maintenance of strong self care. Among others, Iudita has facilitated 200+ nurses and managers at University Hospitals of Cleveland, Ahuja Medical Center.
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VOICE DIALOGUE STUDIES
 Through workshops, retreats, intensives and individual trainings, Iudita teaches the tools of Voice Dialogue facilitation. For those interested in learning how to facilitate clients, patients, teams as well as their own personal and professional growth. 
Find out more.
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COURTROOM PREPARATION
 Iudita specializes in preparing witnesses using Voice Dialogue and Mind Body Awareness. Through this powerful experiential approach, witnesses are prepared to present with the right demeanor and confidence for deposition, hearing and trial. 
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