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  MIND BODY INTEGRATION SPECIALIST
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    • Hellerwork for the Elderly
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    • Hellerwork for the Elderly
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HELLERWORK

Structural Integration

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Hellerwork is a powerful, integrated system of structural bodywork, movement education and dialogue. Hellerwork engages through structure, function, emotion and energy. The body is realigned using proven connective tissue reorganization techniques. Habitual movement and attitudinal patterns are brought to awareness then released restoring natural ease.

The Hellerwork Series visits each developmental stage, infancy thru adulthood,reeducating the body/mind. These sessions can be scheduled close together or spread out over months.

For those with limited time, money or intentions, single sessions are available.

  Some of the Results you can expect:

• Lasting improvement in posture and body shape.
• Reduced pain caused by prior trauma and imbalance.
• Greater flexibility and grace in movement.
• More youthful presentation and gentler aging.
• Increased consciousness of thinking and feeling patterns.
• Expanded sense of moment-to-moment well being.


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Workshops

 
Iudita will be presenting a series of new workshops this year.
Find out more...

Hellerwork for Riders

Iudita is now offering riders the Hellerwork, structural integration sessions.
Find out more...

Conscious Eating

Iudita's popular workshop on using Voice Dialogue to address issues with diet and eating "Conscious Eating and the Aware Ego Process" is starting soon.
Find out more...